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莊淑旂博士的傳奇一生故事台灣漢方醫學第一女醫莊博士故事 (下)

作家相片: cowa-canadacowa-canada

一生救人無數,致力推廣「防癌」與「坐月子」觀念的台灣漢方醫學第一女醫,廣和理論之本:莊淑旂博士的傳奇一生 (下)


 



雖然在日本30年的成就影響深遠,但莊博士還是想回到養育她成長的台灣。68歲的莊淑旂博士回台後,在台北創立了「青峰社會福利事業基金會」(現更名為「莊淑旂社會福利事業基金會」),專為台灣長者的健康服務。

莊淑旂認為,癌症源自長期疲勞和生活習慣的不當,因此預防勝於治療,生活才是治療。她積極推廣「防癌宇宙操」,並也在台灣推動家族防癌工作,積極改善個人體質,以達到防癌的目的。莊淑旂博士致力於推動防癌、抗癌活動,並與國內外防癌機構交流,共同為降低全人類的罹癌率而努力。


莊淑旂博士獨創「防癌宇宙操」推動台人防癌觀念。

台灣經營之神-王永慶 推廣 防癌宇宙操               日本經營之神-松下幸之助        曾向莊博士諮詢健康問題

可歌可泣 一代女名醫濟世畢生

 

莊淑旂博士的一生經歷,起起落落,而她行醫的初衷,便是從她家人開始,父親和丈夫因癌病逝,讓她走上了抗癌之路。幼年時期母親因產後失調臥病在床、情緒不佳,也成為日後她對婦女病研究的注重。

身為女子,她更為關心女子的健康與保健,莊博士提出的「坐月子方法」,結合傳統中醫學論和她畢生研究的成果,發展出一系列「食補」的調理概念,至今仍受廣大女性歡迎。


莊博士常言「廚房即藥房」、「醫食同源」,不論癌症或疾病都應該預防重於治療,而最佳也最容易的預防之法,便是從飲食下手。即便莊博士現已辭世,她的後人仍致力於傳承著她的醫學理論。

在莊淑旂博士以高齡90歲退休前,仍致力於推廣養生之道。



後人傳承 永垂不朽的濟世理念

 

作為莊淑旂博士第三代傳人的章卉茹老師從小就協助外婆推廣全民健康自我保健的概念。在她經過頭兩胎小產和生產失調後,第三胎堅持使用外婆的理論坐月子,也順利地將誕下龍鳳胎的身體調養得宜,恢復自信與美麗。


莊博士的理論中,坐月子是最能增進健康的良機。剛生產完的孕婦由於體內內臟尚未歸位,若無好好安養休息,影響內臟收縮回來的本能,就可能導致內分泌失調、內臟下垂的危機,而內臟下垂正是所有婦女病的根源。包括產後婦女常見的容易漏尿、脹氣、神經壓迫等等,皆有內臟下垂的間接影響。因此章卉茹老師將坐月子總結於「把內臟長回來的功課」,正確的坐月子最應該著重於做內臟,而想要100分的調理好內臟,除了生活方式和休養各佔20分外,飲食上就佔了60分。

藉由外婆莊博士的坐月子方法,
讓生過龍鳳胎的章卉茹老師迅速恢復自信與美麗。

階段性食補 坐月子應吃對吃足

 

坐月子要坐得有效率,必須講求階段性的飲食進補。產後第一周應該著重在排除體內惡露和廢物,千萬不可一下子就過度進補;第二周則需促進內臟的恢復,使能夠恢復正常機能;第三周才開始全力進補。坐月子若是吃過補或吃錯,都會讓孕婦無法適當吸收這些養分,也就無法達到坐月子調整體質的效果。



同時,莊博士認為,不僅「瓜熟蒂落」的產婦需要坐月子,如「未成熟的果實被強摘下來」的小產女子當然就更需要坐月子。章卉茹老師曾歷經過小產失調,也更能體會外婆對小產坐月子的注重。產後調養應該是「小產重於大產」,小產的婦女若不趁坐月子把受損的身體機能調整回來,日後對母體可能會造成長久性的傷害。

坐月子最看重的就是食補不僅食材要嚴選,料理方式亦是關鍵。

創「廣和月子餐」 照拂現代忙碌女性

但有鑑於現代女性常因家庭或工作忙碌,以及缺乏正確坐月子的觀念,時常忽略了小產、生產後坐月子的調養,而錯過寶貴的黃金恢復期。章卉茹老師便以莊博士養胎、坐月子的理論為根本,成立了「廣和集團」,提供這些女性輕鬆簡單、但確實有效的月子食補餐點,並傳授她們正確的孕、產婦健康觀念。

廣和月子餐」藉由現代企業化經營和科學研發技術,首創「階段式調養」的廣和坐月子料理外送服務,在北中南皆有中央廚房,至今已經幫助全台百萬孕媽咪藉由坐月子這段黃金期,調整好體質,恢復孕前風采。

章卉茹老師在北中南皆設立了中央廚房,照拂全台無數媽媽。

此外,章卉茹老師更是以著作宣揚莊淑旂博士的理論,作為女性健康養生專家的她,撰寫了諸多傳授如何養胎、坐月子、孕期婦女照顧、孕婦及坐月子膳食、更年期生活等等的調養寶典,為得就是將外婆親自授予她的理念能傳承下去,望能造福更多的婦女和家庭,媽媽們不僅恢復、還要恢復的比原來更好!




 

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5.0
17 Reviews
Kristi Sun
Excellent nutritious postpartum meal with fresh ingredients and variety 很感激🙏🙏
Vicky Xie
Their meal helped me a lot with postpartum recovery, very good ingredients and professional meal combo, also customized to my preferences to sub organs to other dishes. I would highly recommend them to other mama!
Jennifer W
Good service and food are good portions. I would order again if I’m pregnant in the future.
Meng Wang
High quality meals and super attentive and flexible service. Highly recommend.
wen gao
服务好,送货快,我是在蒙特利尔,第二天就收到货了。月子期间有需要会继续回购(Translated by Google)Great service, fast delivery, I am in Montreal and received the goods the next day. Will continue to repurchase if necessary during the confinement period
sandi li
Cowa postpartum meal services is one of the best postpartum purchases I made.The food delivery service is very convenient and comprehensive - providing a good variety of nutritious soups that tracks different stages of postpartum.Also, Brandon, the service rep, is very friendly and provides very prompt assistance to me both before and after I decide on the services. He’s also very helpful in making small twists in the menu to better suit my recovery process
Duong Pham
The first postpartum meal and the best!I was hesitating at first since i cannot eat the organ meats, however it is better than i thought and also help me recover better! I am glad i did the right thing. The food is tasty and fresh. The dishes are variety.I always get my food on time! The service is excellent.Thank you for your service ❤️
eva liu
广和月子餐真的是我十多年前生第一胎就开始食用,直到最近的第三胎,食品选材新鲜、全面、营养均衡,很卫生干净,种类丰富,最重要根据孕妇不同体质随时调整,帮助我产后恶露顺利排出、排净,并且身体恢复很迅速,这次在加拿大的广和服务更到位,特别是在Brighten 帮助下,在医院生产期间也帮我贴心的送回来暖胃餐,真的是有求必应,考虑产妇的心情,我很开心选择这个牌子,值得信赖👍如果再生第四胎,还会选择你们!真心感谢你们的服务❤️(Translated by Google)Guanghe Confinement Meal is really the one that I started to eat when I gave birth to my first child more than ten years ago. Until my third child recently, the food materials are fresh, comprehensive, nutritionally balanced, very hygienic, clean, and rich in variety. Adjust at any time to help my postpartum lochia discharge and cleanse smoothly, and my body recovers very quickly. This time, the Guanghe service in Canada is more in place, especially with the help of Brighten, who also helped me to warm my stomach during the delivery in the hospital. Meals are really responsive. Considering the mood of the mother, I am very happy to choose this brand. It is trustworthy. If I have a fourth child, I will choose you! Thank you so much for your service ❤️
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Great food and services!
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我在他们家定了2个星期的套餐,服务真的很好,营养师会经常关心我的状况。每日的菜品也是在早餐点就送到,这点很值得称赞。食物包装也是很好+搭配的的也是很全,每天全基本都不同的菜品。真心推荐!(Translated by Google)I booked a 2 week package at their house, the service is really good, the nutritionist will always care about my condition. The daily dishes are also delivered at breakfast, which is commendable. The food packaging is also very good + the matching is also very complete, and the dishes are basically different every day. Really recommend!
過路人
(Translated by Google) The side dishes are nutritionally balanced, not greasy~~ super delicious~(Original)配菜營養均衡,不油膩~~超級好吃的~
Yvonne
Highly recommend 廣和s postpartum meal delivery service.The food is very delicious and nutritious (not greasy, not overly salty, no msg). It allowed me to focus on my new born knowing that I was getting what I needed in the postpartum period. With different recipes daily, I felt very taken care of by the chef at 廣和.The service is friendly and flexible. They really go out of their way to make sure your specific needs are met.The delivery service is also punctual and friendly.Other favorite things about their service: soup comes in reusable ceramic containers (environmental friendly and convenient), and daily hand written menu explaining what’s for each meal (breakfast, lunch, dinner, dessert, etc.)
Jo-an Shih
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Athena
(Translated by Google) Light and not greasy, the side dishes are balanced and nutritious, and it is very filling❤️(Original)清淡不油膩,配菜均衡有營養,也吃很飽❤️
Qing Chen
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